Ergonomics for Office Workers & Remote Teams
Ergonomics for Office Workers & Remote Teams
Neck strain from poorly positioned monitors is a leading complaint among office workers and remote teams. This guide explains why monitor height matters, how to measure and set the correct screen position for different setups, and practical fixes — from…
Choosing between dual monitors and an ultrawide display shapes workflow, desk ergonomics, and physical comfort. This article compares the two layouts through the lens of ergonomics for office workers and remote teams, covering productivity tradeoffs, proper monitor placement, chair and…
Blue light glasses and software filters are popular tools for protecting eyes in office and remote work setups. This article explains how blue light affects vision and sleep, compares evidence for glasses versus digital filters, and outlines how to combine…